The Art of Self-Promotion (without being a bragger!)
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A recent study commissioned by Weight Watchers in the UK showed that 86% of women admit they could be kinder to themselves and 82% admitted they need a stronger relationship with themselves. As women we are often told from an early age that we should put others before ourselves and be kind and polite. Our…
Why are some people more confident and courageous than others? This is a question I regularly get asked and the answer is a combination of biology, upbringing, society and choice. The choice element is the biggest influence on courage and confidence. Whether you choose to be positive and take risks or to…
Malana Yousafzai was only a teenager when she spoke up for education for girls. That sort of courage is very rare, but we can still speak up and be courageous in a smaller way in our own world. It’s important to speak up in our work life, whether it’s to have a greater understanding, to be more effective or…
I realise that happiness means very different things to different people, however when I recently read a blog about the path to happiness I was quite shocked. The writer suggested that in order to be happy we need to build a picture of our perfect life and list the things we need to be…
What If Confidence Isn’t The Problem? That may sound a strange comment coming from a confidence coach. But imagine, if it wasn’t that you lacked confidence it was just that you thought you did. Sounds confusing I know. What I actually mean is, it isn’t the situation that makes us lack confidence it’s…
It’s constantly in the press about the gender pay gap and how as women we’re making great achievements in our careers but not always being equally paid for it. One of the reasons given for this is that as women we are less likely than men to put ourselves forward for promotions or negotiate for…