The Art of Self-Promotion (without being a bragger!)
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If you heard your colleagues whispering would you assume it’s about you? When your boss is in a bad mood do you worry it’s something you’ve done wrong? Then I’m sure you’re aware that you’re taking things personally . One of the reasons we do this is because understandably, we are often at…
I work with both career women and entrepreneurs and almost all of them tell me they have a fear of failure. The source of the fear does vary such as “I might appear stupid” or “I’m not good enough”. But for both groups of women, the feeling can be paralysing and cause procrastination….
When I worked in the corporate world I remember the pressure I felt under to get promoted and be successful. I’m not sure if that was driven by my own beliefs, by peer pressure or the culture in the company. But I do know it affected my confidence to go for career success. One…
When you imagine yourself as a really confident person, what does that look like? Does it mean your loud, gregarious, independent and self-contained? Or could it be quiet, calm, authentic and comfortable with asking for help? For some reason asking for help in our society has become a sign of weakness. Why is it…
Self-critical thoughts are those negative words that prick and burst your balloon of confidence. However hard you try to squash and suppress them they can still pop up at the worst times. A client of mine, who is an excellent and committed teacher, found that her critical thoughts appeared whenever she was observed or appraised….
When I talk about resilience, people’s reaction is often to think about the British stiff upper lip and ‘pushing on through’. But that’s not what resilience really is. To be resilient is to recover quickly from difficulties rather than to not be affected by them. I can think of a number of difficulties…