The Art of Self-Promotion (without being a bragger!)
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How much of your time do you spend judging others? I’m ashamed to say, that as much as I think of myself as a kind and thoughtful person, I do judge and sometimes quite harshly. When I really thought about this behaviour, I realised it was ingrained in me and had become a…
I’ve written blogs about perfectionism many times before as it’s a common trait of many of my clients When we explore challenging their perfectionist traits my clients often worry that if they give up perfectionism they’ll be lowering their standards. So, in this blog Im going to look at the difference between excellence…
Does the thought of entering a room of people you don’t know make you feel queasy and anxious? Would your heart race the first time you visited a new gym or book club? Is the idea of meeting a blind date your worst nightmare? The you are not alone, a lot of women suffer with…
Do you find it hard to confront other people about difficult subjects? Would you prefer to send them an email or just avoid any form of confrontation? If you disagree with the opinion of a colleague at work or a friends behaviour upsets you, are you more likely to stay quiet just to keep the…
Have you ever had that creeping feeling of dread in a meeting, when the time is ticking by, the discussion is moving on and you haven’t shared your opinion yet? It might only happen in meetings where you’re not the expert on the subject or when senior and intimidating people are present. It could…
Today, I wanted to share with you a story about Socrates’ 3 questions and how they can help build your confidence. The story comes from this article by Marc and Angel A couple of thousand years ago in ancient Greece, the great philosopher Socrates was strolling contemplatively around a community garden when a…