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When we see other people’s successes, it can be tempting to believe that it came easily to them. Or that it was our bad luck that meant we weren’t successful too. But the truth is that at the heart of almost every successful business, career or relationship there has been some form of failure. You’ve…
Last week I was invited to be on the expert panel for the press launch of a report about ‘Why Diets Fail’ sponsored by XLS Medical. Having read the report there were some really interesting facts about diets: 72% of us have tried a diet this year and a third have tried two or more…