The Greatest Love of All – Self-Compassion
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” Resilience is accepting your new reality,even if it’s less good than the one you had before”. Elizabeth Edwards Newsletter Number 5 Follow on facebook FREE FIRST SESSION Welcome to the next issue of my newsletter, which is all about being strong through life’s ups and downs. As a coach who specialises in confidence and…
Newsletter No 14 Welcome to my latest newsletter which contains: How to take the first step to building your confidence. An article about ‘Reframing a negative feeling’ which puts a different perspective on a negative experience. This months recommendations If you are interested in learning more about my coaching why not try a free initial session. Take…
What’s your Ideal Career? Newsletter No 13 Welcome to my latest newsletter which is about Changing Career. What have you learnt from your career experience? Please share your thoughts in the comments box below.If you are interested in learning more about my coaching why not try a FREE initial session Worrying is…
Newsletter No 12 Welcome to my latest newsletter which is about being a People Pleaser and how to break the habit. Also you can read all 5 steps on how to develop self-acceptance at my website .If you are interested in learning more about my coaching why not try a FREE initial session Are you a…
“Worry does not empty tommorrow of it’s sorrow. It empties today of it’s strength” – Corrie Ten Boom I Newsletter Number Two Follow on facebook FREE FIRST SESSION Welcome to the next issue of my newsletter. I am an enthusiastic and passionate life coach who can support you to become the person you always wanted…
“I think in terms of the day’s resolutions, not the years”.Henry Moore Is this email not displaying correctly? . Newsletter Number 9 Follow on facebook FREE FIRST SESSION Welcome to the next issue of my newsletter. I am an enthusiastic and passionate confidence coach who can support you to become the person you always…
As the month of February rolls in, I start to notice all the signs of the approaching Day of Love. Even though I’m not keen on the commercial hype I do still get drawn in to buying one of those tacky cards with romantic verses that I would never naturally use.
As a successful women, any outsider observing you would probably presume that you have a high level of confidence. However from my experience as a confidence coach, I find that the majority of people have at least one part of their lives where they feel self-doubt.
If you are interested in learning more about my coaching why not try a 
