Confidence Coaching Blog
7 Types of Inner Critic – Which One Is Yours?
This week I’ve had 3 new clients starting and also been working with my current clients. Like all of us, these wonderful women have their
How To Tell If You’ve Got ‘Nice Girl’ Conditioning
What do I mean by ‘nice’ girl conditioning? Well, it’s the conditioning we get as children from our parental upbringing, schooling and societies stereotypes.
What No One Tells You About High Expectations
I remember back in my school days (and yes it was a few decades ago!) That I was told to work hard, to push
The 3 A’s Of Confidence Building
The issue of women’s confidence at work has had so much discussion in the last few years. For example an American report in 2014
International Women’s Day – #BalanceForBetter
Friday the 8th March is International Women’s Day and the focus is #BalanceForBetter. It’s all about building a gender-balanced working world. Whether it’s
4 Confidence Traps To Avoid For A Successful Career
The subject of women’s confidence at work has been a hotly debated subject since the gender confidence gap was highlighted by Katty Kay and Claire
7 Ways To Make Sure You’re Not A People Pleaser
As you’re reading this you probably think you’re a people pleaser. If so, then you are one of the nicest and most helpful people
8 Signs You Need A Career Coach
Are you happy at work? Is your job just a job or is it a career? Are you feeling stuck with no idea how to
The Confidence Lesson I Learnt From My Daughter
My 14 year old daughter Holly was invited last year to be a member of the Youth Climbing Academy. She’s only been climbing for
