Are you too accommodating in your daily life—so much so that it’s actually a hindrance to your work? Well, you might be a people pleaser.

You might be surprised to hear that in a survey of professional workers only 43% said they were satisfied and happy at work.    

Behind any person’s lack of confidence is a FEAR of some form. A fear that wants to keep you small and to stop you stepping

Have you ever had that creeping feeling of dread in a meeting, when the time is ticking by, the discussion is moving on and you

  Judging others and making comparisons between yourself and them is a natural human behaviour. But, if you take other people’s judgement of you as

  “To be passive is to let others decide for you. To be aggressive is to decide for others. To be assertive is to decide

I’ve written blogs about perfectionism many times before as it’s a common trait of many of my clients   When we explore challenging their perfectionist

  A study of women’s confidence commissioned by vitamins, minerals and health supplements firm Healthspan was announced this week.  The study was reported in the

    Last week I did a presentation for Lean In with Vodafone on The Art of Self-Promotion (without being a bragger). The lovely audience